EDITORS' PICKS

Oil-Free Miso Charred Broccoli is a simple twist on roasted broccoli. Cover the broccoli in a sweet, tangy miso sauce for a tasty side. Oil-free, gluten-free, and vegan! #miso #broccoli #whitemiso #ginger #maplesyrup #charred #char #vegetables #sides #vegan #glutenfree #oilfree #sugarfree #plantbased #oilfreevegan #sugarfreevegan #glutenfreevegan #wfpb #forksoverknives #vegansofig #veganblogger #foodblogger #catholic #theplantbasedcatholic

Plant-Based Fried Cauliflower is an oil-free vegan dish that mimics the taste and texture of fried food, without the frying part. It’s a sweet and spicy spin on cauliflower. #cauliflower #friedcauliflower #friedvegetables #vegan #glutenfree #oilfree #sugarfree #plantbased #oilfreevegan #sugarfreevegan #glutenfreevegan #wfpb #forksoverknives #vegansofig #veganblogger #foodblogger #catholic #theplantbasedcatholic

Oil-Free Authentic Falafel is a healthier version of traditional falafel. A delicious mix of chickpeas, herbs, and spices, you'll love these healthy falafels! #falafel #chickpeas #authentic #vegan #glutenfree #oilfree #sugarfree #plantbased #oilfreevegan #sugarfreevegan #glutenfreevegan #wfpb #forksoverknives #vegansofig #veganblogger #foodblogger #catholic #theplantbasedcatholic

Vegan Bourbon Orange Rice Pudding is a festive holiday dish with a plant-based twist. It's dairy-free, and gluten-free with a sugar-free option. #bourbon #whiskey #ricepudding #dairyfree #veganricepudding #orange #vegan #glutenfree #oilfree #sugarfree #plantbased #oilfreevegan #sugarfreevegan #glutenfreevegan #wfpb #forksoverknives #vegansofig #veganblogger #foodblogger #catholic #theplantbasedcatholic

Plant-Based Garlic Cilantro Soup with Chickpeas is a simple soup made with vegetable stock, vegan cilantro pesto, and chickpeas. Completely dairy-free and vegan, with a gluten-free option! #garlic #cilantro #soup #soupseason #chickpeas #chickpeasoup #vegan #glutenfree #oilfree #sugarfree #plantbased #oilfreevegan #sugarfreevegan #glutenfreevegan #wfpb #forksoverknives #vegansofig #veganblogger #foodblogger #catholic #theplantbasedcatholic

Coffee Pecan Breakfast Muffins are completely fruit-sweetened treats that are perfectly acceptable to eat at breakfast. These muffins are completely vegan, gluten-free, and oil-free. #muffins #coffee #pecan #breakfast #veganmuffins #vegan #glutenfree #oilfree #sugarfree #plantbased #oilfreevegan #sugarfreevegan #glutenfreevegan #wfpb #forksoverknives #vegansofig #veganblogger #foodblogger #catholic #theplantbasedcatholic

Garlic Sweet Potato Fries are thin, crispy, baked fries, covered in a delicious mixture of herbs and spices. Dip them in a spicy plant-based aioli for a delicious appetizer. #sweetpotato #sweetpotatofries #garlic #aioli #veganaioli #vegan #glutenfree #oilfree #sugarfree #plantbased #oilfreevegan #sugarfreevegan #glutenfreevegan #wfpb #forksoverknives #vegansofig #veganblogger #foodblogger #catholic #theplantbasedcatholic

Hungarian Pinto Bean Soup is a simple, yet flavorful dish. This plant-based version has a few healthy swaps to make an authentic and good-for-you dish! #hungarian #hungarianfood #pintobean #pintobeansoup #vegansoup #plantbasedsoup #vegan #glutenfree #oilfree #sugarfree #plantbased #oilfreevegan #sugarfreevegan #glutenfreevegan #wfpb #forksoverknives #vegansofig #veganblogger #foodblogger #catholic #theplantbasedcatholic

Oil-Free Skillet-Fried Brussels Sprouts are sweet and spicy. They make the perfect vegetable side dish and are completely gluten-free, oil-free, and vegan! #brusselssprouts #sprouts #fried #vegan #glutenfree #oilfree #sugarfree #plantbased #oilfreevegan #sugarfreevegan #glutenfreevegan #wfpb #forksoverknives #vegansofig #veganblogger #foodblogger #catholic #theplantbasedcatholic

Vegan Chocolate Spice Cookies are filled with classic winter spices and tons of chocolate for a soft, tasty, holiday treat. Gluten-free, sugar-free, and oil-free. #chocolate #cookies #christmascookies #christmas #chocolatecookies #vegan #glutenfree #oilfree #sugarfree #plantbased #oilfreevegan #sugarfreevegan #glutenfreevegan #wfpb #forksoverknives #vegansofig #veganblogger #foodblogger #catholic #theplantbasedcatholic

Plant-Based Broccoli Parmesan Spaghetti Squash combines spaghetti squash with roasted broccoli and mushrooms. Topped with a salty, cheesy vegan parmesan! #cheese #vegancheese #vegan #broccoli #mushrooms #spaghettisquash #parmesan #parmesancheese #veganparm #plantbased #glutenfree #glutenfreevegan #sugarfree #oilfreevegan #oilfree #dairyfree #wfpb #forksoverknives #vegansofig #foodblogger #theplantbasedcatholic

The beautiful church at ASU 😍😍 I went to Arizona over spring break a couple weeks ago and I realized just how hard it can be to maintain your faith habits when you're on vacation. I put together my top tips and advice and I'm excited to share with you all. Learn about how to keep up your faith when traveling. #ThePlantBasedCatholic #faithlife #Catholic #Christian #livingthefaith #faithlife #vacation #faithonvacation

This Cherry Berry Smoothie Bowl is simple, sweet, and bursting with flavor. Made with only five ingredients, it makes a great breakfast, snack, or dessert! #cherry #berry #strawberry #smoothie #smoothiebowl #summerrecipes #summer #plantbased #vegan #fruitsweetened #sugarfree #glutenfree #oilfree #breakfast #wfpb #forksoverknives #foodblogger #catholic #theplantbasedcatholic

Plant-Based Bourbon Glazed Carrots are a sweet, slightly boozy side dish that is full of flavor, yet healthy. They are oil-free and have no refined sugar. #bourbon #bourbonglaze #thanksgivingsides #thanksgiving #carrots #glazedcarrots #vegan #glutenfree #oilfree #sugarfree #plantbased #oilfreevegan #sugarfreevegan #glutenfreevegan #wfpb #forksoverknives #vegansofig #veganblogger #foodblogger #catholic #theplantbasedcatholic

Maintaining a plant-based diet while traveling can be tricky but I was able to eat delicious vegan food all throughout #SEEK2019. Read about what I ate at the conference and how you can travel on a plant based diet. #Travel #PlantBased #Vegan #Catholic #ThePlantBasedCatholic

Plant-Based Mini Pumpkin Muffins are a cute, healthy treat to enjoy pumpkin this fall. You’re only 30 minutes away from dairy-free, sugar-free deliciousness! /#pumpkin #pumpkinspice #pumpkinmuffins #pumpkinmuffin #muffins #veganmuffins #vegan #glutenfree #oilfree #sugarfree #plantbased #oilfreevegan #sugarfreevegan #glutenfreevegan #wfpb #forksoverknives #vegansofig #veganblogger #foodblogger #catholic #theplantbasedcatholic

White Bean Hummus Dip is a delicious appetizer. This dip is perfect for casual snacking and healthy -- oil-free, gluten-free, and vegan! #whitebean #hummus #dip #veganhummus #vegandip #vegan #glutenfree #oilfree #sugarfree #plantbased #oilfreevegan #sugarfreevegan #glutenfreevegan #wfpb #forksoverknives #vegansofig #veganblogger #foodblogger #catholic #theplantbasedcatholic

Fresh and flavorful, this dairy-free, oil-free Vegan Spinach Walnut Pesto makes a delicious sauce for pasta or squash. Only 6 ingredients! #pesto #pestosauce #pestopasta #vegan #plantbased #oilfree #oilfreevegan #glutenfree #glutenfreevegan #sugarfree #sugarfreevegan #wfpb #forksoverknives #vegansofig #foodblogger #veganblogger #summerrecipes #catholic #theplantbasedcatholic

The perfect combination of cakey and fudgey, these plant-based Sweet Potato Blondies are a delicious dessert you can feel good about eating. #blondies #sweetpotato #vegan #veganblondies #vegandesserts #plantbased #glutenfree #glutenfreevegan #sugarfree #sugarfreevegan #fruitsweetened #oilfree #oilfreevegan #wfpb #forksoverknives #foodblogger #theplantbasedcatholic

Bursting with berry flavor, this colorful Blueberry Orange Oatmeal Bowl is a healthy and delicious way to start your day. #blueberry #orange #breakfast #veganbreakfast #plantbasedbreakfast #vegan #plantbased #oilfree #oilfreevegan #glutenfree #glutenfreevegan #sugarfree #fruitsweetened #wfpb #forksoverknives #foodblogger #theplantbasedcatholic

Rosemary Sea-Salt Roasted Chickpeas are a tasty and nutritious snack. Eat them by the handful or sprinkle on a salad, these chickpeas are plant-based and oil-free! #rosemary #seasalt #roastedchickpeas #chickpeas #rosemaryseasalt #oilfree #glutenfree #sugarfree #plantbased #vegan #oilfreevegan #sugarfreevegan #glutenfreevegan #wfpb #forksoverknives #foodblogger #veganblogger #vegansofig #catholic #theplantbasedcatholic

Ginger Pear Muesli. Ginger Pear Muesli is sweet with a kick of ginger. It makes a super quick breakfast or snack. Completely plant-based, oil-free, gluten-free, and fruit-sweetened. #GingerPearMuesli #ginger #pear #muesli #oats #glutenfree #oilfree #sugarfree #plantbased #fruitsweetened #fallrecipes #vegan #plantbased #wfpb #forksoverknives @forksoverknives #vegansofig #ThePlantBasedCatholic

Carrot Cake Overnight Oats are an easy and delicious way to eat lots of protein and fiber for breakfast. Plant-based and sugar-free! #carrotcake #carrots #overnightoats #vegan #plantbased #breakfast #oilfree #oilfreevegan #glutenfree #glutenfreevegan #sugarfree #sugarfreevegan #wfpb #forksoverknives #foodblogger #catholic #theplantbasedcatholic

Plant-Based Fig Crumble Bars combine fresh and dried figs for a sweet treat. Completely whole food plant-based and gluten free! #fig #freshfigs #crumble #crumblebars #vegan #glutenfree #oilfree #sugarfree #plantbased #oilfreevegan #sugarfreevegan #glutenfreevegan #wfpb #forksoverknives #vegansofig #veganblogger #foodblogger #catholic #theplantbasedcatholic

Vanilla Almond Granola is a sweet, crunchy treat. Simple spices like vanilla, almond, and cinnamon combine for a delightfully crunchy snack. #vanilla #almond #granola #vegangranola #plantbasedgranola #oats #vegan #plantbased #oilfree #glutenfree #sugarfree #wfpb #forksoverknives #vegansnacks #dairyfree #catholic #theplantbasedcatholic

This Vegan Ratatouille Bake is a delicious way to enjoy fresh vegetables. Add vegan parm to zucchini, eggplant, and tomatoes for a healthy summer dish. #veganratatouille #veganratatouillebake #ratatouille #vegan #plantbased #oilfree #oilfreevegan #sugarfree #glutenfree #glutenfreevegan #wfpb #forksoverknives #veganblogger #foodbogger #vegansofig #catholic #theplantbasedcatholic

This Tropical Orange Smoothie Bowl is a colorful way to enjoy summer fruits. Made mostly of fruit, it's incredibly thick and spoonable. #smoothie #summersmoothiebowl #tropical #orange #smoothiebowl #plantbased #vegan #sugarfree #fruitsweetened #oilfree #oilfreevegan #glutenfree #glutenfreevegan #wfpb #forksoverknives #foodblogger #vegansofig #catholic #theplantbasedcatholic

Plant-Based Banana Cake with a Banana Glaze | This cake is a decadent version of banana bread, meant for celebrations, big events, or, ya know, just every day banana eating. #plantbasedbananacake #bananacake #bananaglaze #banana #vegancake #plantbasedcake #veganbirthdaycake #birthdaycake #plantbased #vegan #oilfree #glutenfree #sugarfree #fruitsweetened #forksoverknives @thedatelady #wfpb #vegansofig #theplantbasedcatholic

Plant-Based Spinach Artichoke dip is a dairy-free twist on the classic dip. Made with only a few whole-food ingredients, this dip is healthy and delicious. #spinach #artichoke #spinachartichokedip #plantbased #vegan #oilfreevegan #oilfree #sugarfree #glutenfree #glutenfreevegan #wfpb #forksoverknives #veganblogger #foodblogger #veganrecipe #summerrecipes #pita #vegansofig #theplantbasedcatholic

Peanut Butter Banana Breakfast Bars 🍌 Filled with peanuts, bananas, oats, and dates. Completely whole food plant-based. The salty-sweet combo is amazing especially in breakfast bars -- perfect for an on-the-go breakfast or a delicious snack. #peanutbutterandbanana #breakfastbars #healthybreakfast #veganbreakfastbars #veganbreakfast #granolabars #plantbasedbreakfast #plantbasedgranolabars #wfpb #forksoverknives #PeanutButterBananaBreakfastBars #ThePlantBasedCatholic

How to Be Present During the Holidays #mindful #mindfuleating #presence #ThePlantBasedCatholic

Vegan Mushroom Tempeh Sloppy Joes are sweet and spicy and smoky all at once! If you're a sloppy joe lover or just wanting to make a delicious dinner, I encourage you to try. #sloppyjoes #vegansloppyjoe #mushrooms #tempeh #vegan #oilfreevegan #oilfree #glutenfree #glutenfreevegan #sugarfree #plantbased #wfpb #forksoverknives #vegansofig #foodblogger #theplantbasedcatholic

Zucchini Tomato Spaghetti Squash with Pesto is a fresh, tasty meal. Packed with vegetables, this dish is a healthy plant-based dinner. #zucchini #tomato #spaghettisquash #pesto #veganpesto #wfpb #vegan #plantbased #oilfree #glutenfree #sugarfree #vegandinners #healthydinner #forksoverknives #catholic #theplantbasedcatholic

Bourbon Pecan Nice Cream Rich with bourbon flavor and sweetened entirely with fruit, this Bourbon Pecan Nice Cream makes a quick yet decadent dessert. Make it now while it's still warm outside πŸ˜‰ #bourbonpecannicecream #bourbonpecan #nicecream #bourbon #pecans #banananicecream #bananas #vegan #plantbased #oilfree #glutenfree #sugarfree #wfpb #forksoverknives #vegandessert #dessert #icecream #vegansofig #ThePlantBasedCatholic

What is your true identity? Who are you when everything is taken away? #identity #daughterhood #daughters #christian #catholic #catholicsofinstagram #theplantbasedcatholic #blogger

Vegan Spanish Almond Cake | This cake is perfect for a special occasion but simple enough to make on a whim. It's moist and sweet with a subtle almond flavor. #veganspanishalmondcake #spanishalmondcake #almondcake #cake #vegancake #birthdaycake #birthday #glutenfree #oilfree #sugarfree #fruitsweetened #vegan #plantbased #wfpb @thedatelady #forksoverknives #vegansofig #ThePlantBasedCatholic

Navigating life changes is never easy. Learn my seven strategies to get through the turmoils of life change and come out even stronger. #change #life #habits #catholic #theplantbasedcatholic

Dijon Roasted Root Vegetables are a tasty fall-themed side dish. The mustard tang brightens the dense root veg and brings this colorful dish to life! #dijon #dijonmustard #rootvegetables #rootveggies #carrots #parsnips #beets #vegan #glutenfree #oilfree #sugarfree #plantbased #oilfreevegan #sugarfreevegan #glutenfreevegan #wfpb #forksoverknives #vegansofig #veganblogger #foodblogger #catholic #theplantbasedcatholic

Plant-Based Blueberry Crumble is a quick, healthy dessert. Juicy blueberries topped with a sweet, crunchy oat topping. Cooks in just 20 minutes! #blueberry #blueberrycrumble #plantbased #crumble #vegan #oilfree #glutenfree #oilfreevegan #sugarfree #sugarfreevegan #fruitsweetened #wfpb #forksoverknives #foodblogger #vegansofig #theplantbasedcatholic

Sweet and Spicy Roasted Nuts are a delicious crunchy snack. They are oil-free and sugar-free, perfect as a healthy appetizer or snack. #sweet #spicy #roastednuts #nuts #mixednuts #appetizers #vegan #glutenfree #oilfree #sugarfree #plantbased #oilfreevegan #sugarfreevegan #glutenfreevegan #wfpb #forksoverknives #vegansofig #veganblogger #foodblogger #catholic #theplantbasedcatholic

This Spicy Kale Grain Bowl with tempeh and root vegetables is a protein-packed, nutrient-dense meal. Grains, greens, beans, and veg combine make a well-rounded dish. #kale #grainbowl #grain #quinoa #rootvegetables #tempeh #veganprotein #vegan #glutenfree #oilfree #sugarfree #plantbased #oilfreevegan #sugarfreevegan #glutenfreevegan #wfpb #forksoverknives #vegansofig #veganblogger #foodblogger #catholic #theplantbasedcatholic

Plant-Based Barbecue Sauce is a healthy alternative to store-bought. It only has a few ingredients and takes a few minutes to make. #barbecue #bbq #barbecuesauce #bbqsauce #plantbased #vegan #oilfreevegan #oilfree #glutenfree #glutenfreevegan #sugarfree #fruitsweetened #wfpb #forksoverknives #vegansofig #theplantbasedcatholic

Jackfruit Lemon Quinoa Soup | This soup is simple yet incredibly flavorful. It's lemony with a depth of flavor from the vegetable broth. The jackfruit gives it a meat-like texture, while still being 100% plant-based! #jackfruitlemonquinoasoup #jackfruit #soup #vegansoup #fallrecipes #quinoa #vegan #plantbased #oilfree #glutenfree #sugarfree #vegansofig #wfpb #forksoverknives #ThePlantBasedCatholic

Spicy Roasted Carrots with Cilantro are a sweet and spicy fall dish. These beautiful carrots are both oil-free and sugar-free. And they are also incredibly gorgeous. #spicy #roastedveggies #roastedcarrots #carrots #carrotsπŸ₯• #vegan #glutenfree #oilfree #sugarfree #plantbased #oilfreevegan #sugarfreevegan #glutenfreevegan #wfpb #forksoverknives #vegansofig #veganblogger #foodblogger #catholic #theplantbasedcatholic

Sweet Garlic Broccoli Tofu Bowl combines crunchy broccoli with crispy tofu. Topped with a sweet garlic sauce, this bowl makes a satisfying dinner. This mostly hands-off dinner is perfect for a busy week night. Or you can meal prep - the leftovers taste great! #SweetGarlicBroccoliTofuBowl #veganbowl #vegandinner #garlicsauce #sweetgarlicsauce #vegan #plantbased #oilfree #glutenfree #sugarfree #wfpb #forksoverknives #vegansofig #ThePlantBasedCatholic

Purple Pear Oatmeal. Rich with nutrients and sweetened with delicious pears, Purple Pear Oatmeal is a healthy and colorful breakfast! Yum πŸ’œ #PurplePearOatmeal #PurpleBreakfast #Superfoods #Vegan #PlantBased #VeganBreakfast #GlutenFree #SugarFree #FruitSweetened #ThePlantBasedCatholic

Eliminating can't from your vocabulary isn't easy, learn to shift your mindset and experience freedom in three straightforward steps. #EliminatingCant #Freedom #RecklessAbandon #Christian #Catholic #ThePlantBasedCatholic

This Gingerbread Oatmeal recipe seriously tastes like Christmas for breakfast

Cinnamon Candied Pecans are sweet and irresistible, completely fruit-sweetened, these little treats can be the healthy snack option at your holiday events OR for those everyday non-special-occasion snacking requirements. They work for both. #Vegan #PlantBased #OilFree #GlutenFree #SugarFree #FruitSweetened #VeganSnack #VeganAppetizer #CinnamonCandiedPecans #ThePlantBasedCatholic

Vegan Pesto Bean Dip makes a yummy pesto-y snack. It's a great way to use up leftover pesto. Or, let's be honest, just an excuse to make pesto. Enjoy this dip with your vegetable of choice! #vegan #oilfree #oilfreevegan #plantbased #sugarfree #glutenfree #dip #beans #pesto #wfpb #forksoverknives #vegansofig #foodblogger #theplantbasedcatholic

Oil-Free Vegan Tofu Scramble | With a couple spices, you'd never know you're actually eating tofu. This breakfast scramble is packed with protein and veggies. It's completely plant-based, gluten-free, and oil-free. #vegan #veganrecipes #oilfreevegan #oilfree #glutenfree #glutenfreevegan #plantbased #tofu #tofuscramble #breakfast #vegetables #wfpb #forksoverknives #vegansofig #vegansofinstagram #theplantbasedcatholic

Peanut Butter Chip Bars Peanut Butter Chip Bars are sweet and delicious, filled with peanut flavor they are an indulgent, yet healthy treat. Completely plant-based and gluten-free! #PeanutButterChipBars #peanutbutter #peanutbutterdesserts #chocolatechips #vegandesserts #plantbaseddesserts #vegan #plantbased #oilfree #glutenfree #sugarfree #fruitsweetened #sweetpotato #secretingredient #wfpb #forksoverknives #ThePlantBasedCatholic

How to Survive a Vegan Elimination Diet Check out my post to see what I ate during week 3 of my elimination diet and learn my top tips on surviving your diet. #eliminationdiet #veganeliminationdiet #vegan #plantbased #oilfree #sugarfree #glutenfree #soyfree #dairyfree #lowFODMAP #wfpb #forksoverknives #foodblogger #vegansofig #ThePlantBasedCatholic

Espresso Crumble Banana Bread. With some oat flour, espresso powder, bananas, and a few other ingredients you'll be on your way to eating a slice of this deliciousness. #bananabread #espresso #banana #crumble #glutenfree #sugarfree #oilfree #oilfreevegan #plantbased #vegan #wfpb #forksoverknives #vegansofig #foodblogger #ThePlantBasedCatholic

Creamy Vegan Pumpkin Soup This sweet and savory Creamy Vegan Pumpkin Soup comes together in under an hour and is completely plant-based. It's the perfect healthy fall meal! #CreamyVeganPumpkinSoup #vegansoup #pumpkinsoup #pumpkin #soup #fallrecipes #fall #vegan #plantbased #oilfree #glutenfree #sugarfree #wfpb #forksoverknives #vegansofig #ThePlantBasedCatholic

Vegan Pumpkin Spice Oatmeal Cookies are the perfect breakfast, snack, or dessert. Made with a few healthy ingredients and completely fruit sweetened. Enjoy ALL the fall flavors! #PumpkinSpice #PumpkinSpiceOatmealCookies #Pumpkin #Fall #HealthyDessert #Vegan #VegansDessert #VeganBreakfast #VeganSnack #PlantBased #OilFree #GlutenFree #SugarFree #FruitSweetened #PlantBased #ThePlantBasedCatholic

These Mocha Chip Cookies combine coffee notes with delicious chocolate. Made with only plants, vegan coffee lovers: these are for you! #MochaChipCookies #coffee #vegancookies #coffeedessert #vegandessert #plantbased #softbakedcookies #oilfree #glutenfree #sugarfree #fruitsweetened #wfpb #forksoverknives #ThePlantBasedCatholic

Oil-Free Zucchini Chips These Oil-Free Zucchini Chips are baked to a crispy perfection and seasoned with a delicious combination of herbs. A great plant-based recipe that is 100% oil-free! #4thofjuly #summer #gardenveggies #zucchini #zucchinichips #oilfree #glutenfree #sugarfree #plantbased #vegan #healthychips #vegansnack #wfpb #forksoverknives #vegansofig #veganblogger #foodblogger #ThePlantBasedCatholic

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