Oil-Free Miso Charred Broccoli is a simple twist on roasted broccoli. Cover the broccoli in a sweet, tangy miso sauce for a tasty side. Oil-free, gluten-free, and vegan! #miso
#broccoli
#whitemiso
#ginger
#maplesyrup
#charred
#char
#vegetables
#sides
#vegan
#glutenfree
#oilfree
#sugarfree
#plantbased
#oilfreevegan
#sugarfreevegan
#glutenfreevegan
#wfpb
#forksoverknives
#vegansofig
#veganblogger
#foodblogger
#catholic
#theplantbasedcatholic
Plant-Based Fried Cauliflower is an oil-free vegan dish that mimics the taste and texture of fried food, without the frying part. Itβs a sweet and spicy spin on cauliflower. #cauliflower
#friedcauliflower
#friedvegetables
#vegan
#glutenfree
#oilfree
#sugarfree
#plantbased
#oilfreevegan
#sugarfreevegan
#glutenfreevegan
#wfpb
#forksoverknives
#vegansofig
#veganblogger
#foodblogger
#catholic
#theplantbasedcatholic
Oil-Free Authentic Falafel is a healthier version of traditional falafel. A delicious mix of chickpeas, herbs, and spices, you'll love these healthy falafels! #falafel
#chickpeas
#authentic
#vegan
#glutenfree
#oilfree
#sugarfree
#plantbased
#oilfreevegan
#sugarfreevegan
#glutenfreevegan
#wfpb
#forksoverknives
#vegansofig
#veganblogger
#foodblogger
#catholic
#theplantbasedcatholic
Vegan Bourbon Orange Rice Pudding is a festive holiday dish with a plant-based twist. It's dairy-free, and gluten-free with a sugar-free option. #bourbon
#whiskey
#ricepudding
#dairyfree
#veganricepudding
#orange
#vegan
#glutenfree
#oilfree
#sugarfree
#plantbased
#oilfreevegan
#sugarfreevegan
#glutenfreevegan
#wfpb
#forksoverknives
#vegansofig
#veganblogger
#foodblogger
#catholic
#theplantbasedcatholic
Plant-Based Garlic Cilantro Soup with Chickpeas is a simple soup made with vegetable stock, vegan cilantro pesto, and chickpeas. Completely dairy-free and vegan, with a gluten-free option! #garlic
#cilantro
#soup
#soupseason
#chickpeas
#chickpeasoup
#vegan
#glutenfree
#oilfree
#sugarfree
#plantbased
#oilfreevegan
#sugarfreevegan
#glutenfreevegan
#wfpb
#forksoverknives
#vegansofig
#veganblogger
#foodblogger
#catholic
#theplantbasedcatholic
Coffee Pecan Breakfast Muffins are completely fruit-sweetened treats that are perfectly acceptable to eat at breakfast. These muffins are completely vegan, gluten-free, and oil-free. #muffins
#coffee
#pecan
#breakfast
#veganmuffins
#vegan
#glutenfree
#oilfree
#sugarfree
#plantbased
#oilfreevegan
#sugarfreevegan
#glutenfreevegan
#wfpb
#forksoverknives
#vegansofig
#veganblogger
#foodblogger
#catholic
#theplantbasedcatholic
Garlic Sweet Potato Fries are thin, crispy, baked fries, covered in a delicious mixture of herbs and spices. Dip them in a spicy plant-based aioli for a delicious appetizer. #sweetpotato
#sweetpotatofries
#garlic
#aioli
#veganaioli
#vegan
#glutenfree
#oilfree
#sugarfree
#plantbased
#oilfreevegan
#sugarfreevegan
#glutenfreevegan
#wfpb
#forksoverknives
#vegansofig
#veganblogger
#foodblogger
#catholic
#theplantbasedcatholic
Hungarian Pinto Bean Soup is a simple, yet flavorful dish. This plant-based version has a few healthy swaps to make an authentic and good-for-you dish! #hungarian
#hungarianfood
#pintobean
#pintobeansoup
#vegansoup
#plantbasedsoup
#vegan
#glutenfree
#oilfree
#sugarfree
#plantbased
#oilfreevegan
#sugarfreevegan
#glutenfreevegan
#wfpb
#forksoverknives
#vegansofig
#veganblogger
#foodblogger
#catholic
#theplantbasedcatholic
Oil-Free Skillet-Fried Brussels Sprouts are sweet and spicy. They make the perfect vegetable side dish and are completely gluten-free, oil-free, and vegan! #brusselssprouts
#sprouts
#fried
#vegan
#glutenfree
#oilfree
#sugarfree
#plantbased
#oilfreevegan
#sugarfreevegan
#glutenfreevegan
#wfpb
#forksoverknives
#vegansofig
#veganblogger
#foodblogger
#catholic
#theplantbasedcatholic
Plant-Based Curried Parsnip Soup with Pita Chips is a tasty, fall-themed soup with an Indian flair. Made with whole food ingredients. #pita
#curried
#curriedsoup
#curry
#soup
#parsnip
#parsnipsoup
#rootvegetables
#vegan
#glutenfree
#oilfree
#sugarfree
#plantbased
#oilfreevegan
#sugarfreevegan
#glutenfreevegan
#wfpb
#forksoverknives
#vegansofig
#veganblogger
#foodblogger
#catholic
#theplantbasedcatholic
Vegan Cranberry Crunch Bark is a healthier, holiday-themed version of a crunch bar. It's a great gift or a festive snack. #cranberry
#crunchbark
#millet
#puffedmillet
#cranberrycrunchbark
#crunchbar
#chocolatebar
#vegan
#glutenfree
#oilfree
#sugarfree
#plantbased
#oilfreevegan
#sugarfreevegan
#glutenfreevegan
#wfpb
#forksoverknives
#vegansofig
#veganblogger
#foodblogger
#catholic
#theplantbasedcatholic
Delicata Squash Kale Salad is simple, yet flavorful. Drizzle on an oil-free Maple Miso Dressing for a delicious, seasonal salad. #delicatasquash
#squash
#kale
#kalesalad
#fallsalad
#maple
#maplesyrup
#miso
#tahini
#oilfreedressing
#vegansalad
#vegan
#glutenfree
#oilfree
#sugarfree
#plantbased
#oilfreevegan
#sugarfreevegan
#glutenfreevegan
#wfpb
#forksoverknives
#vegansofig
#veganblogger
#foodblogger
#catholic
#theplantbasedcatholic
Rich and filled with chocolatey mint goodness, this Healthy Peppermint Mocha will become your go-to plant-based drink all winter long. #peppermint
#mocha
#coffee
#chocolate
#drinks
#plantbasedmocha
#healthy
#vegan
#glutenfree
#oilfree
#sugarfree
#plantbased
#oilfreevegan
#sugarfreevegan
#glutenfreevegan
#wfpb
#forksoverknives
#vegansofig
#veganblogger
#foodblogger
#catholic
#theplantbasedcatholic
Plant-Based Sweet Potato Mashed Potatoes are completely vegan and oil-free. Top with a vegan mushroom gravy for a tasty dish. #mashedpotatoes
#sweetpotato
#holidayrecipes
#christmasrecipes
#sweetpotatomashedpotatoes
#mushrooms
#mushroomgravy
#gravy
#vegangravy
#dairyfreemashedpotatoes
#dairyfree
#vegan
#glutenfree
#oilfree
#sugarfree
#plantbased
#oilfreevegan
#sugarfreevegan
#glutenfreevegan
#wfpb
#forksoverknives
#vegansofig
#veganblogger
#foodblogger
#catholic
#theplantbasedcatholic
This Miso Mustard Protein Bowl is a plant-based and gluten-free dish, perfect for a quick and healthy meal. It's simple yet full of flavor! #miso
#mustard
#protein
#proteinbowl
#mealprep
#kale
#tofu
#butternutsquash
#buckwheat
#tofurecipes
#butternutsquashrecipes
#fallrecipes
#vegan
#glutenfree
#oilfree
#sugarfree
#plantbased
#oilfreevegan
#sugarfreevegan
#glutenfreevegan
#wfpb
#forksoverknives
#vegansofig
#veganblogger
#foodblogger
#catholic
#theplantbasedcatholic
Vegan Chocolate Spice Cookies are filled with classic winter spices and tons of chocolate for a soft, tasty, holiday treat. Gluten-free, sugar-free, and oil-free. #chocolate
#cookies
#christmascookies
#christmas
#chocolatecookies
#vegan
#glutenfree
#oilfree
#sugarfree
#plantbased
#oilfreevegan
#sugarfreevegan
#glutenfreevegan
#wfpb
#forksoverknives
#vegansofig
#veganblogger
#foodblogger
#catholic
#theplantbasedcatholic
Plant-Based German Apple Pancakes are a sweet and healthy fall-themed breakfast. These gems are gluten free and full of flavor! #pancakes
#plantbasedpancakes
#veganpancakes
#applepancakes
#german
#germanapplepancake
#fallrecipes
#fallbreakfast
#vegan
#glutenfree
#oilfree
#sugarfree
#plantbased
#oilfreevegan
#sugarfreevegan
#glutenfreevegan
#wfpb
#forksoverknives
#vegansofig
#veganblogger
#foodblogger
#catholic
#theplantbasedcatholic
This Sugar-Free Vegan Snickerdoodle Latte is a special morning treat with a holiday spin. Made with non-dairy milk and natural sweetener! #snickerdoodle
#latte
#veganlatte
#homemadelatte
#snickerdoodlelatte
#vegan
#glutenfree
#oilfree
#sugarfree
#plantbased
#oilfreevegan
#sugarfreevegan
#glutenfreevegan
#wfpb
#forksoverknives
#vegansofig
#veganblogger
#foodblogger
#catholic
#theplantbasedcatholic
25 Recipes for a Plant-Based, Oil-Free, Gluten-Free, Sugar-Free Thanksgiving #Thanksgiving
#plantbasedThanksgiving
#oilfreeThanksgiving
#glutenfreeThanksgiving
#sugarfreeThanksgiving
#oilfree
#glutenfree
#sugarfree
#plantbased
#wfpb
#forksoverknives
#ThePlantBasedCatholic
Plant-Based Broccoli Parmesan Spaghetti Squash combines spaghetti squash with roasted broccoli and mushrooms. Topped with a salty, cheesy vegan parmesan! #cheese
#vegancheese
#vegan
#broccoli
#mushrooms
#spaghettisquash
#parmesan
#parmesancheese
#veganparm
#plantbased
#glutenfree
#glutenfreevegan
#sugarfree
#oilfreevegan
#oilfree
#dairyfree
#wfpb
#forksoverknives
#vegansofig
#foodblogger
#theplantbasedcatholic
Plant-Based Fresh Fig Muffins are healthy treats that feature delicious figs. Completely gluten-free and fruit-sweetened! #figs
#freshfigs
#muffins
#veganmuffins
#plantbasedmuffins
#vegan
#glutenfree
#oilfree
#sugarfree
#plantbased
#oilfreevegan
#sugarfreevegan
#glutenfreevegan
#wfpb
#forksoverknives
#vegansofig
#veganblogger
#foodblogger
#catholic
#theplantbasedcatholic
The beautiful church at ASU ππ I went to Arizona over spring break a couple weeks ago and I realized just how hard it can be to maintain your faith habits when you're on vacation. I put together my top tips and advice and I'm excited to share with you all. Learn about how to keep up your faith when traveling. #ThePlantBasedCatholic
#faithlife
#Catholic
#Christian
#livingthefaith
#faithlife
#vacation
#faithonvacation
Pumpkin Pie Granola Bars are healthy fall treats, full of pumpkin flavor and packed with nutrients. Perfect to make ahead and fuel your day. #pumpkin
#pumpkinpie
#pumpkinspice
#psl
#pumpkinspicelatte
#granola
#granolabars
#fallrecipes
#energybars
#energybites
#vegan
#glutenfree
#oilfree
#sugarfree
#plantbased
#oilfreevegan
#sugarfreevegan
#glutenfreevegan
#wfpb
#forksoverknives
#vegansofig
#veganblogger
#foodblogger
#catholic
#theplantbasedcatholic
Plant-Based Cranberry Cheesecake Cups are a fun and festive holiday dessert. Make as cups or as one large cheesecake for a delicious and healthy treat. #cranberry
#cheesecake
#thanksgivingdessert
#thanksgiving
#plantbasedcheesecake
#vegancheesecake
#vegan
#glutenfree
#oilfree
#sugarfree
#plantbased
#oilfreevegan
#sugarfreevegan
#glutenfreevegan
#wfpb
#forksoverknives
#vegansofig
#veganblogger
#foodblogger
#catholic
#theplantbasedcatholic
This Cherry Berry Smoothie Bowl is simple, sweet, and bursting with flavor. Made with only five ingredients, it makes a great breakfast, snack, or dessert! #cherry
#berry
#strawberry
#smoothie
#smoothiebowl
#summerrecipes
#summer
#plantbased
#vegan
#fruitsweetened
#sugarfree
#glutenfree
#oilfree
#breakfast
#wfpb
#forksoverknives
#foodblogger
#catholic
#theplantbasedcatholic
Plant-Based Hungarian Mushroom Soup is rich, with deep flavor. This oil-free, vegan soup is light yet creamy. #hungarian
#mushroom
#soup
#souprecipes
#fallrecipes
#mushroomsoup
#vegan
#glutenfree
#oilfree
#sugarfree
#plantbased
#oilfreevegan
#sugarfreevegan
#glutenfreevegan
#wfpb
#forksoverknives
#vegansofig
#veganblogger
#foodblogger
#catholic
#theplantbasedcatholic
This "Secret" Squash Smoothie Bowl is a bright, yellow drink! Made with whole foods, this smoothie has servings of both fruits and vegetables. #squash
#summersquash
#smoothie
#smoothiebowl
#smoothierecipes
#summer
#summerrecipes
#veganbreakfast
#vegan
#glutenfree
#oilfree
#sugarfree
#plantbased
#oilfreevegan
#sugarfreevegan
#glutenfreevegan
#wfpb
#forksoverknives
#vegansofig
#veganblogger
#foodblogger
#catholic
#theplantbasedcatholic
Plant-Based Bourbon Glazed Carrots are a sweet, slightly boozy side dish that is full of flavor, yet healthy. They are oil-free and have no refined sugar. #bourbon
#bourbonglaze
#thanksgivingsides
#thanksgiving
#carrots
#glazedcarrots
#vegan
#glutenfree
#oilfree
#sugarfree
#plantbased
#oilfreevegan
#sugarfreevegan
#glutenfreevegan
#wfpb
#forksoverknives
#vegansofig
#veganblogger
#foodblogger
#catholic
#theplantbasedcatholic
Maintaining a plant-based diet while traveling can be tricky but I was able to eat delicious vegan food all throughout #SEEK2019
. Read about what I ate at the conference and how you can travel on a plant based diet. #Travel
#PlantBased
#Vegan
#Catholic
#ThePlantBasedCatholic
This Oil-Free Sweet Potato Black Bean Breakfast Hash is the perfect savory fall breakfast. It's both hearty and healthy! #sweetpotato
#blackbean
#hash
#breakfast
#vegan
#glutenfree
#oilfree
#sugarfree
#plantbased
#oilfreevegan
#sugarfreevegan
#glutenfreevegan
#wfpb
#forksoverknives
#vegansofig
#veganblogger
#foodblogger
#catholic
#theplantbasedcatholic
Plant-Based Mini Pumpkin Muffins are a cute, healthy treat to enjoy pumpkin this fall. Youβre only 30 minutes away from dairy-free, sugar-free deliciousness! /#pumpkin #pumpkinspice
#pumpkinmuffins
#pumpkinmuffin
#muffins
#veganmuffins
#vegan
#glutenfree
#oilfree
#sugarfree
#plantbased
#oilfreevegan
#sugarfreevegan
#glutenfreevegan
#wfpb
#forksoverknives
#vegansofig
#veganblogger
#foodblogger
#catholic
#theplantbasedcatholic
White Bean Hummus Dip is a delicious appetizer. This dip is perfect for casual snacking and healthy -- oil-free, gluten-free, and vegan! #whitebean
#hummus
#dip
#veganhummus
#vegandip
#vegan
#glutenfree
#oilfree
#sugarfree
#plantbased
#oilfreevegan
#sugarfreevegan
#glutenfreevegan
#wfpb
#forksoverknives
#vegansofig
#veganblogger
#foodblogger
#catholic
#theplantbasedcatholic
Coconut Curry Granola is a spicy, sweet treat. It's crunchy and delicious. Made with ONLY 5 simple whole food plant-based ingredients! #granola
#coconut
#curry
#coconutcurry
#coconutcurrygranola
#vegangranola
#plantbasedgranola
#vegan
#plantbased
#oilfree
#oilfreevegan
#glutenfree
#glutenfreevegan
#sugarfree
#sugarfreevegan
#wfpb
#forksoverknives
#veganblogger
#foodblogger
#vegansofig
#summerrecipes
#catholic
#theplantbasedcatholic
Plant-Based Strawberry Banana Muffins are moist and dense. These muffins are sweetened only with strawberries and bananas. Gluten-free and oil-free. #strawberry
#banana
#strawberrybanana
#muffins
#veganmuffins
#plantbasedmuffins
#sugarfreemuffins
#vegan
#glutenfree
#oilfree
#sugarfree
#plantbased
#oilfreevegan
#sugarfreevegan
#glutenfreevegan
#wfpb
#forksoverknives
#vegansofig
#veganblogger
#foodblogger
#catholic
#theplantbasedcatholic
Fresh and flavorful, this dairy-free, oil-free Vegan Spinach Walnut Pesto makes a delicious sauce for pasta or squash. Only 6 ingredients! #pesto
#pestosauce
#pestopasta
#vegan
#plantbased
#oilfree
#oilfreevegan
#glutenfree
#glutenfreevegan
#sugarfree
#sugarfreevegan
#wfpb
#forksoverknives
#vegansofig
#foodblogger
#veganblogger
#summerrecipes
#catholic
#theplantbasedcatholic
The perfect combination of cakey and fudgey, these plant-based Sweet Potato Blondies are a delicious dessert you can feel good about eating. #blondies
#sweetpotato
#vegan
#veganblondies
#vegandesserts
#plantbased
#glutenfree
#glutenfreevegan
#sugarfree
#sugarfreevegan
#fruitsweetened
#oilfree
#oilfreevegan
#wfpb
#forksoverknives
#foodblogger
#theplantbasedcatholic
Bursting with berry flavor, this colorful Blueberry Orange Oatmeal Bowl is a healthy and delicious way to start your day. #blueberry
#orange
#breakfast
#veganbreakfast
#plantbasedbreakfast
#vegan
#plantbased
#oilfree
#oilfreevegan
#glutenfree
#glutenfreevegan
#sugarfree
#fruitsweetened
#wfpb
#forksoverknives
#foodblogger
#theplantbasedcatholic
Rosemary Sea-Salt Roasted Chickpeas are a tasty and nutritious snack. Eat them by the handful or sprinkle on a salad, these chickpeas are plant-based and oil-free! #rosemary
#seasalt
#roastedchickpeas
#chickpeas
#rosemaryseasalt
#oilfree
#glutenfree
#sugarfree
#plantbased
#vegan
#oilfreevegan
#sugarfreevegan
#glutenfreevegan
#wfpb
#forksoverknives
#foodblogger
#veganblogger
#vegansofig
#catholic
#theplantbasedcatholic
Ginger Pear Muesli. Ginger Pear Muesli is sweet with a kick of ginger. It makes a super quick breakfast or snack. Completely plant-based, oil-free, gluten-free, and fruit-sweetened. #GingerPearMuesli
#ginger
#pear
#muesli
#oats
#glutenfree
#oilfree
#sugarfree
#plantbased
#fruitsweetened
#fallrecipes
#vegan
#plantbased
#wfpb
#forksoverknives
@forksoverknives #vegansofig
#ThePlantBasedCatholic
Carrot Cake Overnight Oats are an easy and delicious way to eat lots of protein and fiber for breakfast. Plant-based and sugar-free! #carrotcake
#carrots
#overnightoats
#vegan
#plantbased
#breakfast
#oilfree
#oilfreevegan
#glutenfree
#glutenfreevegan
#sugarfree
#sugarfreevegan
#wfpb
#forksoverknives
#foodblogger
#catholic
#theplantbasedcatholic
Plant-Based Fig Crumble Bars combine fresh and dried figs for a sweet treat. Completely whole food plant-based and gluten free! #fig
#freshfigs
#crumble
#crumblebars
#vegan
#glutenfree
#oilfree
#sugarfree
#plantbased
#oilfreevegan
#sugarfreevegan
#glutenfreevegan
#wfpb
#forksoverknives
#vegansofig
#veganblogger
#foodblogger
#catholic
#theplantbasedcatholic
Plant-Based Chocolate Almond Torte is rich and fudgy. This decadent dessert is completely plant-based, oil-free, and gluten-free! #chocolate
#almond
#torte
#chocolatealmond
#chocolatetorte
#vegantorte
#plantbasedtorte
#vegan
#plantbased
#oilfree
#oilfreevegan
#glutenfree
#glutenfreevegan
#sugarfree
#sugarfreevegan
#wfpb
#forksoverknives
#vegansofig
#foodblogger
#veganblogger
#catholic
#theplantbasedcatholic
Plant-Based Pumpkin Snickerdoodles are covered in cinnamon, like a traditional snickerdoodle, but baked with pumpkin! Vegan and sugar-free. #pumpkin
#snickerdoodles
#snickerdoodlecookies
#fall
#falldesserts
#vegandesserts
#plantbaseddesserts
#vegan
#glutenfree
#oilfree
#sugarfree
#plantbased
#oilfreevegan
#sugarfreevegan
#glutenfreevegan
#wfpb
#forksoverknives
#vegansofig
#veganblogger
#foodblogger
#catholic
#theplantbasedcatholic
Vanilla Almond Granola is a sweet, crunchy treat. Simple spices like vanilla, almond, and cinnamon combine for a delightfully crunchy snack. #vanilla
#almond
#granola
#vegangranola
#plantbasedgranola
#oats
#vegan
#plantbased
#oilfree
#glutenfree
#sugarfree
#wfpb
#forksoverknives
#vegansnacks
#dairyfree
#catholic
#theplantbasedcatholic
This Vegan Ratatouille Bake is a delicious way to enjoy fresh vegetables. Add vegan parm to zucchini, eggplant, and tomatoes for a healthy summer dish. #veganratatouille
#veganratatouillebake
#ratatouille
#vegan
#plantbased
#oilfree
#oilfreevegan
#sugarfree
#glutenfree
#glutenfreevegan
#wfpb
#forksoverknives
#veganblogger
#foodbogger
#vegansofig
#catholic
#theplantbasedcatholic
This Tropical Orange Smoothie Bowl is a colorful way to enjoy summer fruits. Made mostly of fruit, it's incredibly thick and spoonable. #smoothie
#summersmoothiebowl
#tropical
#orange
#smoothiebowl
#plantbased
#vegan
#sugarfree
#fruitsweetened
#oilfree
#oilfreevegan
#glutenfree
#glutenfreevegan
#wfpb
#forksoverknives
#foodblogger
#vegansofig
#catholic
#theplantbasedcatholic
Plant-Based Banana Cake with a Banana Glaze | This cake is a decadent version of banana bread, meant for celebrations, big events, or, ya know, just every day banana eating. #plantbasedbananacake
#bananacake
#bananaglaze
#banana
#vegancake
#plantbasedcake
#veganbirthdaycake
#birthdaycake
#plantbased
#vegan
#oilfree
#glutenfree
#sugarfree
#fruitsweetened
#forksoverknives
@thedatelady #wfpb
#vegansofig
#theplantbasedcatholic
Plant-Based Spinach Artichoke dip is a dairy-free twist on the classic dip. Made with only a few whole-food ingredients, this dip is healthy and delicious. #spinach
#artichoke
#spinachartichokedip
#plantbased
#vegan
#oilfreevegan
#oilfree
#sugarfree
#glutenfree
#glutenfreevegan
#wfpb
#forksoverknives
#veganblogger
#foodblogger
#veganrecipe
#summerrecipes
#pita
#vegansofig
#theplantbasedcatholic
Peanut Butter Banana Breakfast Bars π Filled with peanuts, bananas, oats, and dates. Completely whole food plant-based. The salty-sweet combo is amazing especially in breakfast bars -- perfect for an on-the-go breakfast or a delicious snack. #peanutbutterandbanana
#breakfastbars
#healthybreakfast
#veganbreakfastbars
#veganbreakfast
#granolabars
#plantbasedbreakfast
#plantbasedgranolabars
#wfpb
#forksoverknives
#PeanutButterBananaBreakfastBars
#ThePlantBasedCatholic
Sugar-Free Vegan Bourbon Brownies are a boozy, chocolate-filled treat. Made with healthy, plant-based ingredients, and sweetened with fruit! #bourbon
#bourbonbrownies
#veganbrownies
#whiskey
#whiskeylover
#bourbonlover
#vegan
#glutenfree
#oilfree
#sugarfree
#plantbased
#oilfreevegan
#sugarfreevegan
#glutenfreevegan
#wfpb
#forksoverknives
#vegansofig
#veganblogger
#foodblogger
#catholic
#theplantbasedcatholic
How to Be Present During the Holidays #mindful
#mindfuleating
#presence
#ThePlantBasedCatholic
Vegan Mushroom Tempeh Sloppy Joes are sweet and spicy and smoky all at once! If you're a sloppy joe lover or just wanting to make a delicious dinner, I encourage you to try. #sloppyjoes
#vegansloppyjoe
#mushrooms
#tempeh
#vegan
#oilfreevegan
#oilfree
#glutenfree
#glutenfreevegan
#sugarfree
#plantbased
#wfpb
#forksoverknives
#vegansofig
#foodblogger
#theplantbasedcatholic
Sweet Potato Miso Mushroom Soup is thick, creamy, and full of flavor. Made with whole food ingredients, it's the perfect healthy comfort food. #soup
#soupseason
#souprecipe
#sweetpotatosoup
#sweetpotato
#miso
#misosoup
#mushroom
#mushroomsoup
#vegansoup
#plantbasedsoup
#vegan
#glutenfree
#oilfree
#sugarfree
#plantbased
#oilfreevegan
#sugarfreevegan
#glutenfreevegan
#wfpb
#forksoverknives
#vegansofig
#veganblogger
#foodblogger
#catholic
#theplantbasedcatholic
This Plant-Based Bourbon Pecan Pie is decadent yet healthy. Itβs sweet, sticky, crunchy and boozy but made with whole food plant-based ingredients! #bourbon
#bourbonpecanpie
#bourbonpecan
#pie
#thansgivingpies
#thanksgivingdesserts
#veganpie
#vegan
#glutenfree
#oilfree
#sugarfree
#plantbased
#oilfreevegan
#sugarfreevegan
#glutenfreevegan
#wfpb
#forksoverknives
#vegansofig
#veganblogger
#foodblogger
#catholic
#theplantbasedcatholic
Zucchini Tomato Spaghetti Squash with Pesto is a fresh, tasty meal. Packed with vegetables, this dish is a healthy plant-based dinner. #zucchini
#tomato
#spaghettisquash
#pesto
#veganpesto
#wfpb
#vegan
#plantbased
#oilfree
#glutenfree
#sugarfree
#vegandinners
#healthydinner
#forksoverknives
#catholic
#theplantbasedcatholic
Bourbon Pecan Nice Cream Rich with bourbon flavor and sweetened entirely with fruit, this Bourbon Pecan Nice Cream makes a quick yet decadent dessert. Make it now while it's still warm outside π #bourbonpecannicecream
#bourbonpecan
#nicecream
#bourbon
#pecans
#banananicecream
#bananas
#vegan
#plantbased
#oilfree
#glutenfree
#sugarfree
#wfpb
#forksoverknives
#vegandessert
#dessert
#icecream
#vegansofig
#ThePlantBasedCatholic
Tahini-Miso Tempeh Bowls are a delicious combination of tempeh, brown rice, sweet potato, and mixed greens. #tahini
#miso
#tempeh
#tempehrecipe
#brownrice
#sweetpotato
#dinnerbowl
#dinner
#plantbased
#vegan
#oilfreevegan
#oilfree
#glutenfree
#glutenfreevegan
#sugafree
#foodblogger
#vegansofig
#wfpb
#forksoverknives
#theplantbasedcatholic
What is your true identity? Who are you when everything is taken away? #identity
#daughterhood
#daughters
#christian
#catholic
#catholicsofinstagram
#theplantbasedcatholic
#blogger
Sugar-Free Cherry Lemonade is a refreshing summer drink. Sweetened only with fruit, this drink is the perfect healthy choice. #cherry
#lemonade
#cherrylemonade
#diy
#homemade
#plantbased
#vegan
#sugarfree
#sugarfreevegan
#oilfree
#oilfreevegan
#glutenfree
#glutenfreevegan
#wfpb
#forksoverknives
#foodblogger
#vegansofig
#summerrecipes
#catholic
#theplantbasedcatholic
Vegan Spanish Almond Cake | This cake is perfect for a special occasion but simple enough to make on a whim. It's moist and sweet with a subtle almond flavor. #veganspanishalmondcake
#spanishalmondcake
#almondcake
#cake
#vegancake
#birthdaycake
#birthday
#glutenfree
#oilfree
#sugarfree
#fruitsweetened
#vegan
#plantbased
#wfpb
@thedatelady #forksoverknives
#vegansofig
#ThePlantBasedCatholic
Navigating life changes is never easy. Learn my seven strategies to get through the turmoils of life change and come out even stronger. #change
#life
#habits
#catholic
#theplantbasedcatholic
Dijon Roasted Root Vegetables are a tasty fall-themed side dish. The mustard tang brightens the dense root veg and brings this colorful dish to life! #dijon
#dijonmustard
#rootvegetables
#rootveggies
#carrots
#parsnips
#beets
#vegan
#glutenfree
#oilfree
#sugarfree
#plantbased
#oilfreevegan
#sugarfreevegan
#glutenfreevegan
#wfpb
#forksoverknives
#vegansofig
#veganblogger
#foodblogger
#catholic
#theplantbasedcatholic
Plant-Based Blueberry Crumble is a quick, healthy dessert. Juicy blueberries topped with a sweet, crunchy oat topping. Cooks in just 20 minutes! #blueberry
#blueberrycrumble
#plantbased
#crumble
#vegan
#oilfree
#glutenfree
#oilfreevegan
#sugarfree
#sugarfreevegan
#fruitsweetened
#wfpb
#forksoverknives
#foodblogger
#vegansofig
#theplantbasedcatholic
Sweet and Spicy Roasted Nuts are a delicious crunchy snack. They are oil-free and sugar-free, perfect as a healthy appetizer or snack. #sweet
#spicy
#roastednuts
#nuts
#mixednuts
#appetizers
#vegan
#glutenfree
#oilfree
#sugarfree
#plantbased
#oilfreevegan
#sugarfreevegan
#glutenfreevegan
#wfpb
#forksoverknives
#vegansofig
#veganblogger
#foodblogger
#catholic
#theplantbasedcatholic
This Spicy Kale Grain Bowl with tempeh and root vegetables is a protein-packed, nutrient-dense meal. Grains, greens, beans, and veg combine make a well-rounded dish. #kale
#grainbowl
#grain
#quinoa
#rootvegetables
#tempeh
#veganprotein
#vegan
#glutenfree
#oilfree
#sugarfree
#plantbased
#oilfreevegan
#sugarfreevegan
#glutenfreevegan
#wfpb
#forksoverknives
#vegansofig
#veganblogger
#foodblogger
#catholic
#theplantbasedcatholic
Plant-Based Barbecue Sauce is a healthy alternative to store-bought. It only has a few ingredients and takes a few minutes to make. #barbecue
#bbq
#barbecuesauce
#bbqsauce
#plantbased
#vegan
#oilfreevegan
#oilfree
#glutenfree
#glutenfreevegan
#sugarfree
#fruitsweetened
#wfpb
#forksoverknives
#vegansofig
#theplantbasedcatholic
Jackfruit Lemon Quinoa Soup | This soup is simple yet incredibly flavorful. It's lemony with a depth of flavor from the vegetable broth. The jackfruit gives it a meat-like texture, while still being 100% plant-based! #jackfruitlemonquinoasoup
#jackfruit
#soup
#vegansoup
#fallrecipes
#quinoa
#vegan
#plantbased
#oilfree
#glutenfree
#sugarfree
#vegansofig
#wfpb
#forksoverknives
#ThePlantBasedCatholic
Spicy Roasted Carrots with Cilantro are a sweet and spicy fall dish. These beautiful carrots are both oil-free and sugar-free. And they are also incredibly gorgeous. #spicy
#roastedveggies
#roastedcarrots
#carrots
#carrots
π₯ #vegan
#glutenfree
#oilfree
#sugarfree
#plantbased
#oilfreevegan
#sugarfreevegan
#glutenfreevegan
#wfpb
#forksoverknives
#vegansofig
#veganblogger
#foodblogger
#catholic
#theplantbasedcatholic
Basil Balsamic Roasted Tofu is a protein-packed dish that features summer herbs. It's light and fresh with a slightly sweet flavor. #tofu
#basilbalsamic
#balsamictofu
#basiltofu
#roastedtofu
#plantbased
#oilfree
#oilfreevegan
#sugarfree
#sugarfreevegan
#glutenfree
#glutenfreevegan
#wfpb
#forksoverknives
#veganblogger
#foodblogger
#vegansofig
#summerrecipes
#catholic
#theplantbasedcatholic
Strawberry Buckwheat Banana Bread This bread is super moist and sweet. It's fruity and fun. A delicious banana-filled snack! #StrawberryBuckwheatBananaBread
#bananabread
#buckwheatflour
#strawberrybananabread
#vegan
#plantbased
#oilfree
#glutenfree
#sugarfree
#fruitsweetened
#strawberrybanana
#veganbananabread
#plantbasedbananabread
#wfpb
#forksoverknives
#nomeat
#vegandesserts
#vegansofig
#ThePlantBasedCatholic
Sweet Garlic Broccoli Tofu Bowl combines crunchy broccoli with crispy tofu. Topped with a sweet garlic sauce, this bowl makes a satisfying dinner. This mostly hands-off dinner is perfect for a busy week night. Or you can meal prep - the leftovers taste great! #SweetGarlicBroccoliTofuBowl
#veganbowl
#vegandinner
#garlicsauce
#sweetgarlicsauce
#vegan
#plantbased
#oilfree
#glutenfree
#sugarfree
#wfpb
#forksoverknives
#vegansofig
#ThePlantBasedCatholic
Purple Pear Oatmeal. Rich with nutrients and sweetened with delicious pears, Purple Pear Oatmeal is a healthy and colorful breakfast! Yum π #PurplePearOatmeal
#PurpleBreakfast
#Superfoods
#Vegan
#PlantBased
#VeganBreakfast
#GlutenFree
#SugarFree
#FruitSweetened
#ThePlantBasedCatholic
Eliminating can't from your vocabulary isn't easy, learn to shift your mindset and experience freedom in three straightforward steps. #EliminatingCant
#Freedom
#RecklessAbandon
#Christian
#Catholic
#ThePlantBasedCatholic
Cinnamon Candied Pecans are sweet and irresistible, completely fruit-sweetened, these little treats can be the healthy snack option at your holiday events OR for those everyday non-special-occasion snacking requirements. They work for both. #Vegan
#PlantBased
#OilFree
#GlutenFree
#SugarFree
#FruitSweetened
#VeganSnack
#VeganAppetizer
#CinnamonCandiedPecans
#ThePlantBasedCatholic
Vegan Pesto Bean Dip makes a yummy pesto-y snack. It's a great way to use up leftover pesto. Or, let's be honest, just an excuse to make pesto. Enjoy this dip with your vegetable of choice! #vegan
#oilfree
#oilfreevegan
#plantbased
#sugarfree
#glutenfree
#dip
#beans
#pesto
#wfpb
#forksoverknives
#vegansofig
#foodblogger
#theplantbasedcatholic
Oil-Free Vegan Tofu Scramble | With a couple spices, you'd never know you're actually eating tofu. This breakfast scramble is packed with protein and veggies. It's completely plant-based, gluten-free, and oil-free. #vegan
#veganrecipes
#oilfreevegan
#oilfree
#glutenfree
#glutenfreevegan
#plantbased
#tofu
#tofuscramble
#breakfast
#vegetables
#wfpb
#forksoverknives
#vegansofig
#vegansofinstagram
#theplantbasedcatholic
Peanut Butter Chip Bars Peanut Butter Chip Bars are sweet and delicious, filled with peanut flavor they are an indulgent, yet healthy treat. Completely plant-based and gluten-free! #PeanutButterChipBars
#peanutbutter
#peanutbutterdesserts
#chocolatechips
#vegandesserts
#plantbaseddesserts
#vegan
#plantbased
#oilfree
#glutenfree
#sugarfree
#fruitsweetened
#sweetpotato
#secretingredient
#wfpb
#forksoverknives
#ThePlantBasedCatholic
How to Survive a Vegan Elimination Diet Check out my post to see what I ate during week 3 of my elimination diet and learn my top tips on surviving your diet. #eliminationdiet
#veganeliminationdiet
#vegan
#plantbased
#oilfree
#sugarfree
#glutenfree
#soyfree
#dairyfree
#lowFODMAP
#wfpb
#forksoverknives
#foodblogger
#vegansofig
#ThePlantBasedCatholic
Caramel Apple Energy Bites are a quick, no-bake snack. These plant-based bites are perfect for a delicious burst of energy! No oven required! #caramel
#apple
#caramelapple
#energyballs
#energybites
#vegancaramel
#datecaramel
#vegan
#glutenfree
#oilfree
#sugarfree
#plantbased
#oilfreevegan
#sugarfreevegan
#glutenfreevegan
#wfpb
#forksoverknives
#vegansofig
#veganblogger
#foodblogger
#catholic
#theplantbasedcatholic
Espresso Crumble Banana Bread. With some oat flour, espresso powder, bananas, and a few other ingredients you'll be on your way to eating a slice of this deliciousness. #bananabread
#espresso
#banana
#crumble
#glutenfree
#sugarfree
#oilfree
#oilfreevegan
#plantbased
#vegan
#wfpb
#forksoverknives
#vegansofig
#foodblogger
#ThePlantBasedCatholic
Creamy Vegan Pumpkin Soup This sweet and savory Creamy Vegan Pumpkin Soup comes together in under an hour and is completely plant-based. It's the perfect healthy fall meal! #CreamyVeganPumpkinSoup
#vegansoup
#pumpkinsoup
#pumpkin
#soup
#fallrecipes
#fall
#vegan
#plantbased
#oilfree
#glutenfree
#sugarfree
#wfpb
#forksoverknives
#vegansofig
#ThePlantBasedCatholic
Vegan Pumpkin Spice Oatmeal Cookies are the perfect breakfast, snack, or dessert. Made with a few healthy ingredients and completely fruit sweetened. Enjoy ALL the fall flavors! #PumpkinSpice
#PumpkinSpiceOatmealCookies
#Pumpkin
#Fall
#HealthyDessert
#Vegan
#VegansDessert
#VeganBreakfast
#VeganSnack
#PlantBased
#OilFree
#GlutenFree
#SugarFree
#FruitSweetened
#PlantBased
#ThePlantBasedCatholic
These Mocha Chip Cookies combine coffee notes with delicious chocolate. Made with only plants, vegan coffee lovers: these are for you! #MochaChipCookies
#coffee
#vegancookies
#coffeedessert
#vegandessert
#plantbased
#softbakedcookies
#oilfree
#glutenfree
#sugarfree
#fruitsweetened
#wfpb
#forksoverknives
#ThePlantBasedCatholic
Oil-Free Zucchini Chips These Oil-Free Zucchini Chips are baked to a crispy perfection and seasoned with a delicious combination of herbs. A great plant-based recipe that is 100% oil-free! #4thofjuly
#summer
#gardenveggies
#zucchini
#zucchinichips
#oilfree
#glutenfree
#sugarfree
#plantbased
#vegan
#healthychips
#vegansnack
#wfpb
#forksoverknives
#vegansofig
#veganblogger
#foodblogger
#ThePlantBasedCatholic
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