The best way to make oatmeal! All about different types of oats, their abundance of health benefits, and my favorite super simple way to prepare them. #oatmeal
#oats
#vegan
#veganoatmeal
#veganbreakfast
#breakfast
#healthybreakfast
#porridge
#wholegrains
#plantbased
#wholefoodplantbased
#healthyfood
Healthy, whole-grain barley recipe made in an Instant Pot. A super easy recipe that's perfect for lazy meal prep. Just three ingredients, salt, and water plus 5 minutes of your time. Meal prep for the week the easy way! Perfect for beginners. #InstantPot
#Easy
#WholeGrains
#Barley
#MealPrep
#Oilfree
#HealthyRecipes
#Cheap
#Vegan
#WFPB
This satisfying vegetarian salad recipe features warm whole grains, roasted cauliflower, fresh greens and bold Mediterranean flavors. It packs well for lunch, too! #saladrecipe
#healthysalad
#farro
#wholegrains
#cookieandkate
This cilantro lime brown rice tastes just like Chipotle's! It's a staple in my kitchen. #brownrice
#cilantrolimerice
#wholegrains
#mexicanrecipe
#cookieandkate
Wheat Berry Salad with Beets and Feta ~ this earthy whole grain salad is stunning enough for your holiday table, and don't be surprised if the carnivores in your group jump ship and join the vegetarians! #salad
#wholegrains
#wheatberries
#grainsalad
#sidedish
#Thanksgiving
#vegetarian
#vegan
#Whole30
#Thanksgivingsidedish
#highfiber
#highprotein
#Thanksgivingsalad
#beets
#healthy
#wintersalad
#protein
#farro
#spelt
#emmer
#frekkah
A list of healthy low glycemic whole grains such as barley, black rice, bulgur, buckwheat, oats, quinoa, and wild rice. These grains are healthy and delicious. They are perfect for salads, soups, and side dishes, and can also be served for breakfast. Here you will find a brief description of each whole grain, GI and GL values, general nutrition information, and some recipe ideas. #grains
#wholegrains
#healthy
#plantbased
This is the perfect fall or winter side dish! Warm Apple Butternut Farro is easy vegetarian side dish recipe with mushrooms, butternut squash, apples and farro, a healthy ancient grain. A whole cinnamon stick lends a warm, cozy scent and flavor. #farro
#sidedish
#mushrooms
#butternut
#butternutsquash
#apples
#fallsidedish
#healthysidedish
#thanksgiving
#wholegrains
#easysidedish
Farro with Spring Vegetables is a hearty and healthy dish that's delicious on its own or paired with any meat protein. Farro's nutrients will help keep you full and satisfied for hours #vegetables
#vegetarian
#wholegrains
#farro
#grains
#sidedish
#healthy
#hearty
#hearthealthy
#springvegetables
#farrowithspringvegetables
#karylskulinarykrusade
This Greek Quinoa Salad is the perfect vegetarian lunch or a great healthy side dish! Make up a batch on the weekend and eat on it all week long. #vegetarian
#quinoa
#grainsalad
#wholegrains
#lunch
#wholefully
Quinoa salad with fresh veggies, mozzarella cheese, kalamata olives and lemon juice. via @Beyondthecoop
Nutty farro, crunchy radishes, and sweet peas are tossed together in a tart lemon mint dressing in this bright Spring Pea and Radish Farro Salad! Recipe via JessicaLevinson.com | #vegan
#nutfree
#springrecipes
#farro
#wholegrains
Kale and Spelt Salad - dark leafy greens, whole grain spelt, heart healthy walnuts and tart dried cranberries. #wholegrains
#kale
#sponsored
This Chicken Berry and Brown Rice Bowl is light and healthy but a super-satisfying summer dinner (or lunch) thanks to U.S.-grown rice. Plus, it’s gut-healthy and blood-sugar friendly. #ThinkRice
#RiceRecipe
#lowglycemic
#wholegrains
#powerbowls
#saladrecipes
#easydinner
#summerdinner
#healthymeals
#30minutemeals
#bowlmeals
#buddahbowls
#chickenrecipes
#rotisseriechickenrecipes
#summerdinner
#prebioticfoods
#ricerecipes
@ThinkRice
This Strawberry Avocado Farro Salad is a delicious, wholesome dish that uses the best of summer strawberries in a satisfying, vegetarian lunch or a fresh, whole grain side dish! (#vegetarian, #vegan
option) | sponsored by @castrawberries #8ADay
| #strawberries
#healthy
#recipes
#farro
#wholegrains
#avocado
Showcase the power of two vegetarian superfoods in these spinach and quinoa patties. Perfect for snacks, lunches or dinner! #vegetarian
#wholegrains
#quinoa
#appetizers
#snacks
#wholefully
This cilantro-lime brown rice will become a staple recipe in your kitchen! It tastes just like Chipotle's, and it's the perfect easy side dish to serve with your Mexican meals. #brownrice
#cilantrolimerice
#wholegrains
#mexicanrecipe
#cookieandkate
Learn how to make perfect quinoa! Once you know my tricks, your quinoa will turn out perfectly fluffy, every time. It’s so easy! #cookieandkate
#quinoa
#healthyrecipe
#wholegrains
#vegan
#glutenfree
This satisfying vegetarian salad recipe features warm whole grains, roasted cauliflower, fresh greens and bold Mediterranean flavors. It packs well for lunch, too! #saladrecipe
#healthysalad
#farro
#wholegrains
#cookieandkate
You'll love this satisfying vegetarian salad recipe! It features warm whole grains, roasted cauliflower, fresh greens and bold Mediterranean flavors. Plus, it packs well for lunch! #saladrecipe
#healthysalad
#farro
#wholegrains
#cookieandkate
A delicious and wholesome salad made with whole grain farro, sweet ruby grapefruit, arugula, hazelnuts and a grapefruit champagne vinaigrette. It's the perfect healthy side dish or lunch! (#vegan) | via livelytable.com #wholegrains
#grapefruit
#sidedish
#vegetarian
#ancientgrains
#farro
This cilantro lime brown rice tastes just like Chipotle's! It's a staple in my kitchen. #brownrice
#cilantrolimerice
#wholegrains
#mexicanrecipe
#cookieandkate
Learn how to make perfectly fluffy brown rice, every time, no rice cooker required! You can cook any variety of brown rice this way (short grain, medium or long) and it will all turn out just right. #brownrice
#wholegrains
#ricerecipe
#sidedish
#cookieandkate
This satisfying vegetarian salad recipe features warm cooked farro, roasted cauliflower, and fresh greens and avocado. This healthy salad is bursting with bold Mediterranean flavors! #saladrecipe
#healthysalad
#farro
#wholegrains
#cookieandkate
This satisfying vegetarian salad recipe features warm cooked farro, roasted cauliflower, and fresh greens and avocado. This healthy salad is bursting with bold Mediterranean flavors! #saladrecipe
#healthysalad
#farro
#wholegrains
#cookieandkate
Weet-Bix Blends Multi-Grain is made up of a unique blend of four delicious wholegrains - oats, rye, sorghum and wheat - with a hint of honey and coconut baked into a crunchy golden biscuit for a tasty start to your morning. FEATURES: * Sanitarium Weet-Bix Blends * Pack contents: 2 x 575g * Flavour: Multi-Grain * Unique blend of 4 wholegrains with a hint of coconut & honey * High in folate & iron * Contains antioxidant Vitamin E * Source of magnesium * High in B vitamins
Chewy farro is tossed together with classic Greek flavors like fresh dill, kalamata olives and feta cheese to create this healthy and delicious whole grain salad. #GreekSalad
#Farro
#WholeGrains
#HeartySalad
#Feta
Soliday Sister Farro Salad | A flexible, collaborative farro salad that features carrots and their tops alongside a garlic infused olive oil dressing. | SeasonedVegetable.com #fallrecipe
#wholegrains
#vegetarian
This healthy granola recipe is made with wholesome pantry ingredients! It's made with whole grains and naturally sweetened, too. You'll need old-fashioned oats, honey or maple syrup, coconut oil or olive oil, nuts or seeds, and some chopped dried fruit! Make some this weekend! #healthygranola
#granolarecipe
#wholegrains
#naturallysweetened
#cookieandkate
Brown rice with spinach and Parmesan cheese is an easy, healthy, one-pot side dish with just a few simple ingredients! #brownrice
#wholegrains
#easysidedish
#glutenfreerecipe
Gallo Pinto is a traditional Latin American dish filled with whole grain brown rice and black beans. This satisfying skillet meal can be enjoyed any time of the day, uses lots of kitchen staples and packs a mean plant-based protein punch. Try it tonight! #plantbased
#skilletmeal
#beans
#rice
#wholegrains
Learn how to cook perfect wild rice, every time, with this simple recipe! Wild rice is a nutritious and delicious whole grain. It's chewy but tender, nutty in flavor, and one of my favorite ingredients to use! #wildrice
#wholegrains
#healthycooking
#basicrecipe
#cookieandkate
Have you tried quinoa? This whole grain is delicious in salads #quinoa
#wholegrains
#vegetarian
Need some healthy rice recipes? How about 30 that are registered dietitian approved! Enough to last you all month. #sponsored
#rice
#thinkrice
#healthyrecipes
#healthyricerecipes
#onepanmeals
#easyrecipes
#ricecookerrecipes
#glutenfree
#vegetarian
#vegan
#wholegrains
#dietitianrecipes
Speedy Prawn stir fry. This cheap low carb, low calorie meal takes less than 10 minutes to make and great for lunch or dinner. You can bulk up with salad leaves and 2 tablespoons of cooked wholegrains. Made with 100g frozen King prawns, 80g frozen mixed veg, 50g chopped red onions. Stir fried with 5g olive oil on high heat. Calories is just 173kcals.
Showcase the power of two vegetarian superfoods in these spinach and quinoa patties. Perfect for snacks, lunches or dinner! #vegetarian
#wholegrains
#quinoa
#appetizers
#snacks
#wholefully
This Asian Bulgar Pilaf is a twist on regular rice pilaf that only takes 15 minutes to prepare #bulgar
#wholegrains
#onepotmeals
Vegan Brown Rice Salad with Nuts and Dried Fruit. Crunchy, savory & sweet whole grain goodness. An easy recipe for summer entertaining and picnics. This dish is naturally gluten free, vegetarian, and full of antioxidants thanks to the dried apricots, dried cranberries, and raisins. #brownrice
#brownricerecipes
#ricesidedish
#ricesalad
#bbqsidedish
#sidedish
#vegan
#vegetarian
#wholegrains
#ricerecipes
#rice
#driedapricots
#craisins
#ricesalad
Sorghum Pilaf - just in time for Whole Grains Month in September #yum
#wholegrains
Oats on the go? Skip the sizzle this summer and use your favorite milk for overnight oats. Just pick up a cup of your favorite Soulfull Oats, add milk to the line, then pop it in your fridge for the night. Grab it the next morning… Don't keep your adventure or belly waiting!⠀ .⠀ .⠀ .⠀ .⠀ #thesoulfullproject
#buyonegiveone
#cinnamonspice
#oatmealcup
#onthegorecipe
#cerealcup
#flatlaytoday
#flatlaystyle
#overnightoats
#chiaseeds
#flax
#wholegrains
#makeitgrain
#overnightoatsrecipe
This Simple Pesto Pasta is a healthy version of your favorite comfort food. #healthyliving
, #healthyrecipe
, #wholegrains
, #vegetarian
If you love healthy farro recipes for Fall and Winter, this easy dinner side dish with butternut squash, apples and mushrooms is always a hit. #wholegrains
#fallsidedish
For a fresh and healthy summer side, you'll love this cold farro, corn and tomato salad! It's simple to make, full of whole grains, and perfect for picnics and bbqs. | justalittlebitofbacon.com #summerrecipes
#saladrecipes
#salads
#corn
#farro
#wholegrains
This burrito bowl from the Love Real Food cookbook features cilantro lime brown rice! It's so easy to make at home and so good. #brownrice
#cilantrolimerice
#wholegrains
#mexicanrecipe
#cookieandkate
Vegan Brown Rice Salad with Nuts and Dried Fruit. Crunchy, savory & sweet whole grain goodness. An easy recipe for summer entertaining and picnics. This dish is naturally gluten free, vegetarian, and full of antioxidants thanks to the dried apricots, dried cranberries, and raisins. #brownrice
#brownricerecipes
#ricesidedish
#ricesalad
#bbqsidedish
#sidedish
#vegan
#vegetarian
#wholegrains
#ricerecipes
#rice
#driedapricots
#craisins
#ricesalad
Fiesta Barley Salad #barley
#wholegrains
#salad
#vegetarian
#veganrecipes
#lowsodium
#lowsodiumrecipes
Instant Pot Bulgur Wheat using the Instant Pot Soup Setting. Easy Bulgur Recipe- hearty, whole grain SIDE DISH. Serve HOT or COLD #bulgur
#bulgurwheatrecipes
#instantpot
#instantpotrecipes
#pressurecooker
#pressurecookerrecipes
#healthyrecipes
#wholegrains
#paleorecipes
#saladrecipes
#sidedishes
#quickandeasy
#easydinner
#itssimple
#howtothisandthat
This is my new favorite go-to side dish for entertaining. It makes a huge bowl of tabbouleh that goes great with almost any menu. The farro adds a nice nutty flavor and whole grain texture to the dish. macheesmo.com #farro
#tabbouleh
#sidedishes
#easyrecipes
#wholegrains
Oats almost never have their bran and germ removed in processing - so every time you eat oats, you’re eating whole grains! Let’s explore the different kinds of oatmeal and the best way to prepare them. Which is your favorite? #QuickBites
#Oats
#WholeGrains
Brussels Sprouts Salad with Pickled Rye Berries | CookingLight.com #myplate
# veggies #wholegrains
Vegetarian Wild Rice Stuffed Peppers with Homemade Canned Tomatoes Recipe | via @LucisMorsels #meatlessmonday
#wholegrains
Soups are great! Not only can you add layers and layers of flavors, but they also can be balanced nutritionally. Cozy up to a bowl of Beef & Barley Soup. #soup
#wholegrains
#beef
#barley
#vegetables
#batchcook
#mealprep
#souprecipe
#beefrecipe
Easy and delicious brown rice sushi bowls are customizable so you can create a healthy meal to satisfy your sushi cravings at home! #sushibowl
#sushi
#healthy
#bowls
#wholegrains
#lunch
#glutenfree
Roasted Corn and Pepper Wheat Berry Salad Recipe | Fake Food Free #summerrecipes
#healthyeating
#healthyrecipes
#wholegrains
Wild Rosemary Popcorn recipe #snack
#snacking
#wholegrains
This quick and healthy recipe for Middle Eastern chicken thighs on a bed of whole grains is a weeknight winner. #chicken
#weeknight
#healthy
#wholegrains
#chickenthighs
Real energy from real food! These gluten free breakfast power bowls are made with soaked quinoa and chia seed. The proper preparation for these antioxidant rich bowls can help POWER you through the day! Oh and they are SUPER delicious. #breakfast
#wholegrains
#glutenfree
#overnightoats
#vegan
Healthy, whole-grain barley made in an Instant Pot. Super easy recipe that's perfect for meal prep and quarantining at home! Just three ingredients, salt, and water. Take 5 minutes today to set your week up for success! #InstantPot
#Easy
#WholeGrains
#Barley
#MealPrep
#Oilfree
#HealthyRecipes
#Cheap
Raindrops on roses here in NYC, but these are a few of my favorite things: Farro, cauliflower, beets, tofu, greens, and hazelnut vinaigrette (it’s from the radicchio barley salad in Power Plates). Other favorite things: the fact that tomorrow is Friday, and all of you ❤️😊 . . . . #veganfood
#veganeats
#veganbowl
#onebowlmeal
#saladporn
#veganfoodshare
#whatveganseat
#vegansofig
#vegansofinstagram
#veganlife
#wholefoods
#wholefood
#wholegrain
#wholegrains
#plantbased
#plantpower
#plantpowered
#
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