Lover of fitness, motivator, mother of 1 clever 7 year old! I believe in positive vibes and a positive life!

Website: crystalash3.wordpress.com

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Mexican Street Corn Soup

Teachers, School Counselors and Parents! This freebie is a reminder that sometimes I-messages can be tricky because they can often come off as blaming and accusatory. Just because a sentence starts with "I" does not make it an assertive, non-defensive I-message. Assertiveness means expressing your point of view in a way that is clear and direct, while still respecting others. It's the ability to express both positive and negative ideas and feelings in an open way.

Here are some ways to either 1) cope with any upcoming alone time or 2) build it into a hectic schedule.

self-care tips #selfcare #life

Have no fear – you are capable of changing the way you talk to yourself. Step one, try out these self love affirmations for the boost you’re looking for. #selflove #affirmations #mantras #selfacceptance

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